A poor diet can cause poor digestion, and that can be your first indication that your body is out of balance.
If you experience, painful gas, bloating, depression, anxiety, fatigue, anger, sleeplessness, allergies, or other discomfort, let us help you revisit your food choices.
One of the most important things you'll learn in your appointment with Highest Health is to choose natural, healthy food.
With our guidance and some of the products from our affiliates, you'll discover the comfort and energy that comes from eating well and avoiding processed food.
When you have good bacteria in your digestive tract, you absorb nutrients better, make healthy enzymes, and detoxify.
Our recipes foreground sources of good bacteria, including grains and other foods that haven't been processed or cooked beyond recognition.
The recipes featured below are just a few of the many delicious options that we can help you find for your kitchen. You'll need Adobe Acrobat Reader to see the files, and you can download it for free from here.